Week 2 of the Ready, Set, Fitness Challenge is in the books! This week, I am getting into the groove of having a workout schedule, however I also met some frustrations this week. As always, I am working towards my goal of running/walking the #BT5K in June!
I did have some frustrations this week though. I missed one day of strength training. I also was frustrated with my weigh-in this week. I was on such a high after making it to 2 miles, but when I stepped on the scale this morning, I had gained a few pounds. I know that I am probably gaining some muscle, and that I didn’t eat the best while on our road trip this weekend. I know my weight will go up and down, it was just a bummer. However, I am not letting it get me down!
When I looked at my day, I was able to find a 30-minute window each day that I could use to workout. I stop by the YMCA on my way home from work and can get 30 minutes on the treadmill before Dave and Patrick get home from work. My Fit Tutor workouts are easy to fit in all at once in a 20 minute period, or sporadically throughout the day. I love the videos that Allison makes to break down each workout, and the different levels for where you are at in your exercise program.
Here is my plan for this coming week! I am heading out of town to visit family this weekend, so I am taking that into consideration in my planning.